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Posted by IG27 on March 02, 2000 at 14:46:45:
I was just reading the big variety of food people use and some conflict with MK's website?
I noticed zucchini,broccoli, and carrots were considered terrible by MK. Kale, boy chok, and yellow
squash should only be used sometimes, not that often. I see everyone is in aqreement with the greens, but
MK don't suggest putting them in the main salad, just as a side item? She had the salad consisting of grean beans, snap beans, or snow peas!
An orange veggie(butternut, acorn, or Kaboucha squash, sometimes sweet potato! Small amount of fruit, long list, but grapes were on the list, bannana's won't?
Something for protein/color--only mentioned a parsnip, if not in season use asparagus? Then protein, consisting of crushed alfalfa(rabbit food) but also mentioned subbing
a commercial food just so it contained alfalfa and low amounts of other stuff! Mentioned other items that could be added to a basic salad, not subbed, like
mushrooms, peppers, yellow squashes, etc.... Then suggested putting the leafy greens on the side, not actually mixing them in the salad?
Is all of MK's suggestions correct? Then why do a lot of people use so many different variations and which is more correct? Thanks.
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