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Posted by iZs mom on August 04, 2002 at 14:55:10:
In Reply to: Carrots and pumpkin? posted by Phunkeyphish on August 03, 2002 at 20:22:45:
carrots also are rather high in *sugar* ~ too much sugar can cause gut problems ... (i looked + can't find my explanation notes right now ... grrr) ...
with *any* "hard" vegie or fruit, remember that igs do NOT CHEW and so pieces need to be *thin* not just "small" ... using a vegie peeler to make lots o' thin slices or a grater works great ...
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