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Posted by iZ's mom on August 13, 2001 at 16:55:54:
In Reply to: Freddy needs protein??? Where do I get it??? posted by Ivan on August 13, 2001 at 10:56:45:
actually, green beans have *less* protein than collards do! (they're more "green" than "bean"!)
parsnips have even *less* than green beans ...
really great reference source is the
USDA data base
you can do a search on any + all foods ...
red kidney beans and soybeans (NOT sprouts!) are *very* high in protein ...
careful to not overdo the protein tho cuz it's hard on the kidneys ... and as always, make sure to keep him well-hydrated ... (don't mind me, i'm a just SUCH a "mom"!!! *grin*)
Bon. + iZ
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