Re: Ig Diet?

Posted by xta on March 22, 2000 at 21:26:35:

In Reply to: Ig Diet? posted by Matt Cooksey on March 22, 2000 at 21:16:32:

No romaine! Below is a great site with diet info too (highly respected Jen Swofford's site)

Use a mix of greens like collard, mustard, escarole, watercress, dandelion-- supplement with squashes & sweet potatos, add a tiny fruit treat like berries, mango, melon. There is much more in the link below but this is just to give you a start. Variety is the key--but you need to know which veggies to avoid too.

• DIET AND MORE

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: No romaine! Below is a great site with diet info too (highly respected Jen Swofford's site) : Use a mix of greens like collard, mustard, escarole, watercress, dandelion-- supplement with squashes & sweet potatos, add a tiny fruit treat like berries, mango, melon. There is much more in the link below but this is just to give you a start. Variety is the key--but you need to know which veggies to avoid too.

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