Sounds like a good, varied, balanced diet. Way to put effort into it! n/p

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Posted by Jamie/JBug on March 22, 2000 at 17:28:33:

In Reply to: ok, I"M READY--new and improved IG27 diet,(spoke too soon)HA posted by IG27 on March 22, 2000 at 12:19:24:

: Here goes, all criticism is accepted, so give it to me, the more I get
: the better my salad gets: (Ya'll are probably real tired of my food questions)

: WEEK 1
: Collards, Turnip,mustard,and dandelion greens, escarole!
: Butternut squash, green beans, cilantro
: Papaya

: WEEK 2
: Collards(2 times), turnip,mustard,and dandelion greens!
: Butternut squash, parsley, cucumber
: pear
: Crushed zoomed ig food

: WEEK 3
: Dandelion(2 times) turnip,mustard, and collard greens!
: Spaghetti squash, green peppers or okra, curly endive
: Raspberries

: WEEK 4
: Collard,mustard,turnip,and dandelion greens, escarole!
: Spaghetti squash,asparagus,sweet potato,rapini
: grapes
: Crushed zoomed ig food

: Whatcha think, now before knocking me around again, remember:
: I know some things don't have a high ratio but I feed them to bring
: the overall ratio down, because a couple of weeks I have a 3:1 ratio!
: Is this bad? Just want to make sure none of my items are bad and
: I am feeding one too much that could cause problems! Also, I do the squashes
: like that because they are so big and I can use them for 2 weeks!
: OK--Let me have it!!!
: Did I pass................

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Comments:
: : Here goes, all criticism is accepted, so give it to me, the more I get : : the better my salad gets: (Ya'll are probably real tired of my food questions) : : WEEK 1 : : Collards, Turnip,mustard,and dandelion greens, escarole! : : Butternut squash, green beans, cilantro : : Papaya : : WEEK 2 : : Collards(2 times), turnip,mustard,and dandelion greens! : : Butternut squash, parsley, cucumber : : pear : : Crushed zoomed ig food : : WEEK 3 : : Dandelion(2 times) turnip,mustard, and collard greens! : : Spaghetti squash, green peppers or okra, curly endive : : Raspberries : : WEEK 4 : : Collard,mustard,turnip,and dandelion greens, escarole! : : Spaghetti squash,asparagus,sweet potato,rapini : : grapes : : Crushed zoomed ig food : : Whatcha think, now before knocking me around again, remember: : : I know some things don't have a high ratio but I feed them to bring : : the overall ratio down, because a couple of weeks I have a 3:1 ratio! : : Is this bad? Just want to make sure none of my items are bad and : : I am feeding one too much that could cause problems! Also, I do the squashes : : like that because they are so big and I can use them for 2 weeks! : : OK--Let me have it!!! : : Did I pass................

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