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Posted by xta on March 01, 2000 at 11:26:36:
In Reply to: Re:IG pros, let me know what you think about my diet???... posted by IG27 on March 01, 2000 at 08:41:26:
Most of your diet is very good but you really need to lose the grapes and bananas. Your other fruit is fine. If you're looking for replacement fruit, try honeydew, cantelope, mango, blueberries.
Some escarole and watercress are important additions to the greens as well. Overall, your diet is much better than his, so I wouldn't go changing yours in that direction.
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