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Calcium Supplement Question!!!!!


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Posted by azteclizard on May 11, 2003 at 11:33:02:

In Reply to: Calcium Supplement Question!!!!! posted by LindsayMarie on May 11, 2003 at 10:43:40:

It is complete BS. The claims are not based on any real science. If they are I would like to the research. Calcium carbonate and calcium citrate are the most common forms of calcium found in human supplements. Carbonate has the most elemental calcium (about 40%). In studies,Citrate has been proven to be absobed better, but when taken with a meal calcium carbonate absorbs just as well. Since we dust our food items, I think it is a great for of calcium for reps. One thing I can warn you about is the high d3 levels in rep cal. Unless they changed there formulation, it is like 400,000 I.U. per kilo, which is quite high. Miner-all I has 4400 I.U. per kilo, which is a much safer level. I have never heard of any cases, but if you overuse rep-cal you could run a risk of d3 toxicity. I'm not saying don't use it, just to be careful. You could mix it with the rep-cal without d3 to bring the levels down. Anyway, I don't want to rant, I would say save your money and keep using what you using.
-Bill
:I was looking at the classifieds and decided to read a absolute calcium ad. It states that reptiles are unable to use the calcium carbonate. Is this true? I use Rep Cal Calcium, should I be using something different? I assumed my dragons were "using" it as it is marketed for reptiles!! Is the ads statements just a advertising technique or is it true? On the site I went to it says that they only are able to use about 30-40% of most calcium supplements with calcium carbonate at the bottom. Im lost now! I guess I didnt do enough research on this! I didnt think I really had to as I thought I was using what I should be. Any help would be appreciated. Thanks, LM





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