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Posted by jif on October 20, 2000 at 07:34:42:
In Reply to: Bread question.... posted by JNelson on October 20, 2000 at 06:36:57:
I've always heard that whole wheat or dark breads are best, just don't use breads with any kind of seeds. Using soaked bread is an excellent way to get some fluids into a dehydrated or stressed ig. Again, moderation is the key. Bread is a treat, not a staple.
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