Re: salad items

Posted by * IGUANA JOE * on March 10, 2000 at 15:07:17:

In Reply to: salad items posted by Barbara on March 10, 2000 at 13:53:38:

Arugula is not the easiest thing to digest, among veggies, so serve it in small amounts. I know that is hardly offered to kids, beacuse it's so "heavy" (a good excuse for not eating veggies!).
As for the chard, i have no clue.
These posts can help you out too, just scroll down, and look around.
See ya!

Iguana Den and MK salad, what a debate??? What's up with that!! - IG27 03/03/00 (5)
&

WHEW! food is widespread here--who has had an IG live the longest and what staple diet used?? - IG27 03/02/00

: I was wondering about the following items to add to my igs salad: arugula and red swiss chard. I found these and thought I would add a small amount to the rest of the mix I usually make. Thanks

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: Arugula is not the easiest thing to digest, among veggies, so serve it in small amounts. I know that is hardly offered to kids, beacuse it's so "heavy" (a good excuse for not eating veggies!). : As for the chard, i have no clue. : These posts can help you out too, just scroll down, and look around. : See ya! : Iguana Den and MK salad, what a debate??? What's up with that!! - IG27 03/03/00 (5) : & : WHEW! food is widespread here--who has had an IG live the longest and what staple diet used?? - IG27 03/02/00 : : : I was wondering about the following items to add to my igs salad: arugula and red swiss chard. I found these and thought I would add a small amount to the rest of the mix I usually make. Thanks

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