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Re: Could you guys help me too?


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Posted by Skinny on June 28, 1999 at 08:30:35:

In Reply to: Could you guys help me too? posted by Glenn on June 28, 1999 at 00:53:44:

Yep........that's mine! And that's Devo and Dexie inside. you are welcome to use the pic, and if you want to link to a site, you can link to any one of these three.......but I prefer that you link to the first one!
http://start.at/ig_pics
http://come.to/iguanas
http://members.tripod.com/the_skinny_zone/webring.htm

Also..........thanks to babyherp..........I will have the Diet section of my care page up soon. But I can re-post what she posted a long time ago! This is some good stuff!

Quick Look at Iguana Diet Reference:
Very Special thanks to BabyHerp for this wonderful information!

NO-NO's:
animal anything: protein, fat, dairy (except yogurt),perservatives,foods sprayed with chemicals such as pesticides or herbicides. Do not pulverize their food. Food needs to be cut,chopped enough so that it is easier to digest and nutrients quickly absorbed.

AVOID OR LIMIT FOODS CONTAINING:
High oxalates
High phosphorus
High phytates
High purines
High tannins
High goitrogens

--------------------------------------------------------------------------------

Glossary:

oxalates:
there are 15 different types of oxalates, found in virtually every plant food in varying concentrations. Calcium oxalates are of most concern due to the ability to bind to the calcium iguanas consume (plant or supplement) and rendering it useless, unabsorbable,and then eliminated from the body.
phytates:
found in virtually every plant food in varying concentrations. As with oxalates, phytates bind with calcium and inhibits its absorption. Best if *not* served with primary calcium source.
purines:
concentrations in foods responsible for crystallization of urea in kidney stones, high uric acid levels, gout. Mainly found in animal proteins but also in plant foods in elevated quantaties.
tannin:
chemical found in some plants that binds to protein and other minerals including iron and vitamin B12
goitrogens:
cruciferous (name derived from the cross, notch observed when stem is cut)plant foods that are thyroid antagonists. Consuming significant amounts of these types of foods aggravate thyroid hormone production of phosphorus- 2nd most abundant mineral in the body. It is in every cell. Used in the transfer of energy and to maintain acid- base balance. Sign of toxicity=low blood calcium.
IGUANAS:
require a HIGH FIBER, HIGH CALCIUM diet. plant foods with 2xs as much calcium than phosphorus (2:1 CA:P ratio) should be given per single food item or overall diet. A good reference tool to begin to recognize foods and their calcium:phosphorus content is the USDA Nutrient Database Every plant food consumed by humans is listed by the U.S. Dept of Agriculture. Pay particular attention to calcium, phosphorus ratios, also note fat & protein & fiber content to see if that food item is a good choice for your iguana/s.


THINGS THAT INHIBIT CALCIUM ABSORPTION:

1) High fiber
2) High oxalic acid (oxalates)
3) High phosphorus/phosphates
4) High phytic acid (phytates)
5) High goitrogenics
6) High doses of Vitamin C


--------------------------------------------------------------------------------

HERE ARE SOME LISTS OF FOODS....GOOD & NOT SO GOOD
that might help you make a decision regarding
the foods you give your iguana/s.

HIGH CALCIUM FOODS:
*essential for the health and well being of your iguana/s
dandelion greens
(leaves, stems, flowers, roots)
collard greens
mustard greens
watercress
endive/escarole
cactus (nopales)
sweet potatoes prunes
figs
raisins (also high in protein)
whole wheat breads
tofu (also high in protein)
white rice (also high in phosphorus)
watermelon
oranges


HIGH FIBER FOODS:
*essential for the health & well being of your iguana/s
reconstituted prunes
figs
dates (also high in fat)
squash (winter varieties: acorn, butternut)
sweet potatoes
rasberries
papaya
oranges
apples
alfalfa/timothy hay (also higher in protein)
cranberries
bread


GOOD THIAMINE SOURCES IN FOODS: acorn squash
Total cereal
white rice
breads (inc. cracked wheat, pumpernickel, rye,raisin)
oranges
watermelon


HIGH PLANT PROTEIN:
*protein is protein but plant protein is lower quality and easier for herbivores to digest soy (tofu)
alfalfa pellets
alfalfa hay (more fiber less protein than pellet form)
timothy hay (more fiber , less protein than alfalfa pellets)
sprouts (inc. alfalfa,bean,wheat,soybean)
avocados
dates
legumes (primarily beans, peas)
dried pears & peaches
raisins
watermelon (trace)


HIGH OXALATES: broccoli
(also contain plant lice)
potato
(also contains solanine)
grapefruit
(can be caustic to mouth & stomach lining)
spinach
carrots
tomato
parsley
chards
kale
beet greens
turnip greens
wheat bread
plums
strawberries
(extremely high oxalic acid content)
pears
oranges
lemons
rhubarb
(toxic and can cause serious illness to an iguana)
limes
grapes
blackberries (trace)
peanuts


HIGH PHYTATE CONTENT
*best if not served with primary calcium source, same effect as oxalates
legumes (beans, green beans, peas)
cereal grains (corn,wheat,oats)
wheat bran
soybeans


HIGH GOITROGENS:
*impact thyroid hormone production
strawberries
spinach
peaches
bok choy
turnip greens
mustard greens
collard greens
soybeans
brussel sprouts
cauliflower
cabbages
radishes
kale
broccoli
kohlrabi
peanuts
rutabaga


HIGH FAT CONTENT: dates
avocado (monosaturated)
dried pears & peaches
raisins
beans (most beans inc. kidney & garbanzo)
coconut (saturated)
nuts


HIGH PURINE FOODS:
*impair kidney & urinary function
legumes
(beans inc. green beans & peas)


MODERATELY HIGH PURINE CONTENT: asparagus
cauliflower
mushrooms
oatmeal
spinach
wheat germ
wheat bran


HIGH TANNIN CONTENT
*binds protein & hinders iron absorption & Vitamin B12
bananas
carrots
spinach
grapes
lettuce
onions


CYANOGENS: TOXIC CANCER CAUSING
*produce the deadly poison cyanide
lima beans
fruit seeds (mostly apple & apricot)
variety, moderation, and better choices




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