Re: one food to limit GREATLY

Posted by BabyHerp on June 25, 1999 at 18:04:35:

In Reply to: feeding lima bean`s??? posted by CHAM3 on June 25, 1999 at 15:32:27:

Not only are beans including lima beans...high in phytates & purines ...but the "baby"lima bean is a cyanogen...toxic in large quantities because they produce cyanogenic glycosides-- where the link is to that claim I do not know..cannot find it right now,just in my notes. Lima beans CA:P for 1/2 cup of frozen= 1:3 ... trace amount of fat. Just the CA:P ratio alone is enough for me to say...eh there's better choices out there for my igs...how bout you?
Gina

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: Not only are beans including lima beans...high in phytates & purines ...but the "baby"lima bean is a cyanogen...toxic in large quantities because they produce cyanogenic glycosides-- where the link is to that claim I do not know..cannot find it right now,just in my notes. Lima beans CA:P for 1/2 cup of frozen= 1:3 ... trace amount of fat. Just the CA:P ratio alone is enough for me to say...eh there's better choices out there for my igs...how bout you? : Gina

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