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Posted by Edward on May 11, 2003 at 01:20:26:
In Reply to: Does Bok Choy block calcium absorption?....n/p posted by CeeTee on May 10, 2003 at 19:28:09:
Broccoli, kale, spinach, cabbage, bok choy, and all other members of the cabbage family can chemically interfere with calcium absorption. There is also some evidence they may cause thyroid dysfunction. However, they do provide a good source of vitamins, so they should be fed in small amounts.